News

Psychologists from the Directorate of Protection of Ferghana region conducted a special psychological training for personnel on the topic "Developing skills aimed at increasing resistance to stress and depression".

During the event, psychologists provided employees with detailed information about the causes of stress, its impact on the body and mental state, as well as modern methods of effective approach to stressful situations. Special attention was paid to practical classes, where employees mastered techniques of conscious breathing to reduce anxiety, learned methods of controlling emotions in difficult situations, and learned how to mobilize internal resources to increase stress tolerance.

The training contributed to improving the professional effectiveness of personnel, ensuring mental stability during service and forming healthy psychological relationships in the team, which became an important step in maintaining the psychological health of employees and improving the overall effectiveness of the Security Department.