News

Psychologists of the Directorate of Protection of Tashkent region conducted training seminars and trainings on the topic "Stress management model". The main purpose of these events was to form a healthy immunity to stress among the personnel.

During the seminars, psychologists spoke in detail about the concepts of stress, its types and effects on the human body and mental state. Practical classes were devoted to various methods of effective stress management, which allowed employees to master important skills for maintaining psychological balance.

Psychological trainings were conducted to increase stress tolerance and develop professional and personal qualities of employees. Within the framework of these classes, various techniques were used, such as "Comparative cage", "Wheel of Life", "Who is faster", "Umbrella and wand", as well as "Invisible gift and sincere wish".

In addition, psychologists from the Directorate of Protection of the Republic of Karakalpakstan organized trainings on the topic "Formation of healthy psychological immunity to stress." These events were aimed at preventing stress among the personnel and strengthening their attitude to service.

As a result of the organized educational seminars and training sessions, it was possible to achieve an increase in the professional effectiveness of employees, ensuring their mental stability both during the service and in their personal lives. A healthy psychological environment was also created in the service teams.