News

5 July 2025

Regular psychological trainings on the topic "Mental stress. Psychological methods of prevention of office stress"

Recently, psychological specialists conducted a series of trainings for employees in the Directorate of Protection of the Republic of Karakalpakstan and Syrdarya region, as well as in the Ferghana Regional Training Center, during which topical issues of adaptation to work tasks and its impact on performance were discussed.

Special attention was paid to interpersonal relationships in the team and the successful integration of new employees. Psychologists shared effective methods of interaction and ways to create a favorable psychological climate. In addition, the training participants learned about various techniques for analyzing and resolving conflicts in both their professional and personal lives. The experts reviewed the methods of effective communication and interaction in a professional environment.

Experts from the medical departments of the territorial departments of internal affairs also took part in the trainings. Using specific examples, they told how to resist psychological pressure at work, and also shared recommendations for improving family relations and preventing conflicts in their personal lives.

In conclusion, the staff received answers to all their questions from experienced psychologists, which allowed them to better understand the methods of stress prevention and management in their professional activities.