A training session on the formation of stress tolerance has been organized
Psychologists from the Directorate of Protection of Andijan region conducted a training for employees on the topic "Formation of healthy immunity to stress".
During the event, participants gained valuable knowledge and practical skills in managing stressful situations, strengthening physical and mental health, and increasing psychological resilience.
The main purpose of the training was to form mechanisms for employees to counteract stress, increase work efficiency and create a favorable psychological atmosphere in the team.
The participants actively got involved in the work, doing practical exercises and sharing their experiences. They also received useful recommendations on how to apply the acquired knowledge in everyday life.
The practical part of the training allowed the participants not only to learn theoretical material, but also to work out new skills in real situations, which significantly increased the effectiveness of training.