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As part of the day of moral and mental training, a round table was held in the Directorate of "Protection" of Ferghana region
Psychologists of the Medical Department of the Department of Internal Affairs of Ferghana region took part in this event and read lectures on the topic "Causes of psychological stress and its prevention".
The main purpose of the event was to ensure the psychological stability of employees, prepare for stressful situations that may arise in their work process, as well as training in ways to effectively overcome them. During the event, experts talked about various causes of psychological stress, and also gave recommendations on how to reduce its negative impact on professional activities and personal life. Along with this, the speakers informed the participants about special exercises, and also stressed their importance in the production process. At the end of the event, practical recommendations were given on maintaining psycho-emotional balance, early detection of stressful situations and correct behavior in such situations.