News

Comprehensive trainings on the topic "Formation of healthy psychological immunity against stress" were organized for employees of the Directorate of Protection of Andijan region.

The main purpose of these trainings was to identify situations of mental tension and stress among employees during work, teach them how to overcome them and create a healthy psychological atmosphere.

During the event, specialists conducted a comprehensive study of the psychological state of employees through practical exercises, testing and group analysis. The participants were offered effective recommendations on stress management, emotion control, increased productivity and improved communication in the team.

The training took place using interactive methods. Employees had the opportunity to share their experiences, discuss emerging issues and jointly seek solutions. Special attention was paid to practical exercises aimed at developing stress tolerance and emotional self-regulation skills.

Following the results of the trainings, the participants noted their practical value and expressed gratitude for the knowledge and skills they had acquired that would help them in their future work.